How expectations change outcomes
Aug 23, 2024
Can your mindset transform your life?
That's what science journalist David Robson seeks to answer in his book, The Expectation Effect, the latest in my Book Bites series.
In Book Bites I share my top 3 takeaways from something I've read.
You might find this clip interesting if you want to know:
- What makes us less likely to feel full after a meal
- When sharing bad news can exacerbate it, and
- How to maintain mental stamina
